Back to the Treadmill!

Well, I got on. And that in itself is an accomplishment these days! I've been a little anxious and restless (imagine that) and instead of wallowing around in my self pity and stress, I've decided that I should get on the treadmill---then at least I won't have to beat myself up about my fatness and dwell on any additional sorrows! I should've run...I was feeling it in my bones that I could do it, but I was also feeling irritated about never losing any weight, so I did the weight loss program. It was actually enjoyable, so that will be my new goal: weight loss program at a minimum, running if I get up the nerve. And for now that will have to do.